• Raw, Hulled, Unsalted
• Good Source of Fiber
• Excellent Source of Vitamin E and Magnesium

NOW Raw Sunflower Seeds are raw, hulled, and unsalted. As with many nuts and seeds, sunflower seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium. NOW Sunflower Seeds can be eaten by the handful or used in recipes. Sunflower seeds make an excellent addition to breads, cookies, salads, granola and more.